I want to give a big thanks to Heather from Heather on Her Travels for making me a lucky winner of her LUXE  city guide giveaway.  She has had some awesome posts of her jaunts to London and had a giveaway where you had to comment on a special trip you would like to take. For fun, and because Heather is also a member of our travel blogroll, I entered.  To my delight and surprise I WON! I got to pick the LUXE city guide of my choice.  And, naturally, due to Heather’s tantalizing posts, I picked London.  So I wanted to give a special thank you to Heather and to Natacha at LUXE for such a wonderful prize.

Photo by Vibracobra23

My cousin, Carol, and her family just came back from a three week trip to Skopelos, Greece and London and I will be sharing some of their adventures with you soon.  She fell madly in love with London too so I think I picked the right guide!!

The historic Marion Theatre reopened Wednesday, May 26 with a ribbon cutting ceremony(actually old 35 mm film was used for the ribbon), a block party served by six local restaurants, and a jazz band with the bulk of the proceeds going to charities. Following a showing of the original Sex and the City, there was a premiere showing of Sex and the City 2 at midnight. It is heralded as part of the master plan to bring more life to the growing expansion of first rate dining and entertainment experiences to downtown Ocala.

The theatre, considered an historical landmark in Ocala, originally opened in 1941 and since then has closed and opened several times being used as a discovery science center, a place to host concerts and to show classic and independent films. Now, newly renovated with digital sound and projection and 3-D capability, it is a twin theatre with a nearly wall to wall screen on the first level and another screen on the 100 seat balcony level that will be showing first run films. One other item of note is that this theatre, in addition to the regular movie foods sold in the lobby concession area ,will offer beer and wine as well. With the nostalgia of its history, the glitz of the neon signs and its location right in the heart of town, the renovated movie house is a welcomed addition to Ocala.

Here are a few scenes of the vendors at the festival 

                                                                          Photo by Peterphoto1390

Today I went to an Organic Food and Film Festival in Ocala, Florida. It was held on the grounds of the Ocala Civic Theater off Silver Springs Boulevard. This was not one of those occasions where I knew I would be exploring a beautiful place or discovering a new fine dining restaurant. If I have to admit why I went, I would have to say it was for purely selfish reasons – to continue on my quest for truthful information for myself and then to be able to pass it on to others.

For me, it started in September 2001 when I was diagnosed with cancer. I was one of the lucky ones and am grateful to be a survivor. But at the time, when I asked my doctor, why me, his answer was he didn’t know, just dumb luck. Then, shortly after, I spent some time with another doctor, who with homeopathic remedies, helped me rid my body of residual bone pain. But while with him he found that my body was toxic with high levels of petroleum. Now how did all of that petroleum get there? Was this all just a coincidence or was something else going on? I really don’t know. But those two incidents made me start to wonder.

I had a healthy lifestyle, ate good, nutritious foods or so I thought, until along comes my daughter, Jennifer, who has been a student of clean, healthy living and is on her own journey to building a sustainable,organic food source of her own.  She and hubby Roberto have talked the talk and now are putting it into action at their new farm, Thistlemooon Meadows, in Vermont.  In addition, she also had worked for years with the doctor who helped me with homeopathic treatments. She began making little adjustments to my food, supplements and all things related. Everything that she ever told to do has been spot on, and way before it was brought to general public awareness. Now she is teaching me about what is in the foods that I have been eating and showing me that there is a better way.

How long has it been since you have been able to just pick up an apple, without even washing it, and know with absolute certainty that it wasn’t pumped full of pesticides, which can be oil based, poisonous or genetically modified? If I had known what I was eating, do you think I would have eaten it? The fact is that I was actually polluting my own body without my knowledge or my consent.

The Department of Agriculture has set up standards to which food that is labeled Certified Organic must adhere.  You can know that if it is labeled as such that there is no irradiation, no sewage sludge, no hormones, no genetic modification, no antibiotics and no pesticides.  (By the way as a side note, less than 1% of insects are harmful.  The rest have a job to do and when any of them are killed off with a pesticide, the eco balance is disrupted.)

Now, that I know better, not only did I want to go to review this festival, I felt it my moral obligation to go.

                                                                           Photo by Dave G. Kelly

The first time I went was to the one that was held there in January. Since then, it has grown from just having a hand full of vendors to so many that they had to open the grounds and move it outdoors. I learned where I can join a CSA and where I can pick certified organic berries and fruit. I was able to get a list of resources so that I can continue my learning and I will pass them on to you at the end.

The highlight for me was the films. If you do nothing more than watch these three films, you will never look at food the same way again.

“Food, Inc” exposes what’s behind large scale industrial farming. A real wake up call. I was terrified and horrified!!!

“The Future of Food” graphically shows how our food is being genetically modified and how supermarkets are being led to stock these fake foods. It also tells how just a few huge food corporations are trying to control the world’s foods and farms.

“What’s Organic About Organic” is the light at the end of the tunnel by striving to show the greener side of chemical-free pastures. Marty Mesh, co-producer, was on hand to educate and to answer all of our questions at the end, which were many.

Here I am with Marty Mesh after screening of “What’s Organic about Organic”.

Now, I make no claims at being any kind of expert. I am not a scientist or a doctor. And I don’t know all the answers. I am just like everyone else, just trying to sort it all out. But I am convinced that now is the time to let everyone know what is really going on. There is power in knowledge and I feel like I owe it to myself and to future generations to get this figured out now.

Start asking yourself the tough questions? Why is food being genetically modified and why can’t we know which ones are? Why do only 4 companies hold monopolies on seeds and how are they controlling their (not our) interests in putting the farmers out of business with their lawsuits. Why does the government support the interests of these monopolies? Why, since the advent of the Nitrogen bomb, nerve gas and DDT among others, have these poisons found there way in diluted forms into pesticides – then into our food, animals, air and water and finally us? Why are 97% of the vegetables that were grown up until the 20^th century, now extinct? Why are big companies even allowed to patent seeds and then sue anyone who doesn’t use them or who uses them without paying them – even if the farmer never planted the seed to start with and only got some by wind contaminating their crops? Why are cows given human antibiotics or hormones? Why is the government subsidizing farmers ( really a GMO rebate) with tax payer money? Why is the US selling GM corn to Mexico cheaper than they can grow their own? Why has Japan decided to not use chemicals and to just watch the children in the US for ten years to see if they get sick? What were the loopholes that big dairy farms tried to use to get around being called grass fed and what has been done about it? Is it really true that organic farmers could never keep up with the food demand over the farms that are forced to use what I will call tainted seeds? Who in the government is watching out for US? The FDA, The Department of Agriculture and the EPA are tasked with this job. Who is watching to see that they are really protecting our interests over those they shake hands with?

Like I said, you really MUST see these films.

And with all of that, what can you do? Is it as hopeless as it seems? Is it true there is no point is even trying to go up against all of that? The answer is NO. There is plenty we can do. Isn’t this the time of the “Yes, we can” campaign? It is a moral and ethical issue and we should be able to have a say in what we eat. Change is actually coming. Do we want real farming or “Pharming”?

How about you? Here is what you can do right now:

• Join a CSA
• Go to you local Farmer’s Market
• Read labels
• Cook seasonally
• Compost your food scraps
• Plant a garden
• Vote with every bite
• Buy what is Certified Organic (hint: all natural is NOT organic) People say they don’t buy organic because it costs too much. My answer is eat less and maybe obesity will go away – and so will so many doctor bills!!
• Be a student and empower yourself with knowledge
• Pass this on to those you care about

Here are a few resources for your information:

Trade Show on all things organic

How to go organic

The Future of Food free viewing of film

Organic Buying Club Ocala-Lady Lake, Fl area

Workshops or farm tours by Florida Organic Growers

I would love to hear what your opinions are. Please share some of your knowledge and experiences so we can all be healthy together.

Going for the fancy isn’t always the best way to go. There are a lot of little hidden gems out there where one can get the authentic flavor of a locale without falling into the tourist trap. We like to veer off the path now and then and follow the locals to see where they like to eat.

In a little town called Dunnellon, Florida, right along SR 41, we found a spot called The Front Porch. It was about as down home as you could get but I am telling you, finding a parking spot was hard to come by. Hand painted scenes on the walls and colorful rocking chairs gave it character. Even the walls in the restrooms were painted to resemble on old fashioned out house. Kind of a hoot, really.

As crowded as it was, we only had about a five minute wait to be seated. The folks who worked there were about as laid back as you could get. But friendly and courteous and downright neighborly. It was quite a diverse gang of patrons there too from a guy with a mullet and tats to two little old ladies in their Sunday going to the meeting fancy dresses with matching hats.

They had a nice little selection of menu items that I don’t often see these days- like okra and beets. But we’d had heard about the pies, and that was what we had come for. We decided to have the Cubans, not that original- I know. But then came the pies.

Roberto chose the Key Lime. It has been one of his favorites and as they were soon leaving the South, he had his last piece. He liked it.

Jenn went for the coconut cream. It was just full of fresh grated toasted coconut in the filling and the meringue and she dug right in.

Me, I went for the Lemon Meringue. Not as tart as I would have liked but very lemony and the meringue was a mile high.

It was fun exploring and we were glad we took the time out to have lunch there.

I will be going into Canada this summer when I head up to Vermont to visit Jenn and Roberto and figured I should check to see if my passport was still good. It feels like a long time ago that I renewed it. Fortunately, I still have almost another year and a half on mine.

But I did a little research anyway to just see what I will need to do. It’s not that difficult to get a new passport or to renew one. It takes some time though, usually 4-6 weeks, and money, about $100 for a new one, and a little less to renew. A passport lasts for ten years. Forms can usually be gotten at the post office and pictures can be taken readily at AAA or even some drug stores. You could easily do a quick online search the the places in your local area.

As long as your current passport is in good shape, you are still using the same name, and are over 16, you could renew by mail using a DS-82 application that you can download. If some of these criteria are not the case for you, you must apply in person. To get step by step instructions, needed forms or the location of the passport agency in your area, click here.

Have passport – will travel.

On an earlier post I had mentioned about traveling with one of those special money belts that can be worn around your waist under your clothing to keep your cash, credit cards, etc. safe from those who would like to take it from you. When you travel alone you may be more conspicuous as a target so I would remind you to take that precaution.

Recently, in just surfing, I came upon another similar idea for you ladies, or really anyone, who has access to a pair of old pantyhose. If you do not have a place to purchase the zippered money belt that I spoke of, another alternative would be to use the leg of a pair of panty hose. You could just place the money and cards in it and then tie it around your waist.

If you are also carrying a little purse, I would leave a little cash there to pay for tips, cab fares, and little odds and ends you may want to purchase en-route with out exposing to anyone about your little secret stash.

                                                                                  Photo by xraven1

When I was growing up taking lots of family vacations just wasn’t part of my family’s budget plan. My parents worked very hard all their lives raising my brother and me and we had everything we needed, but we just didn’t have a lot of wants – like vacations. And that was alright.

In later years, once we kids were out on our own and dad finally was able to retire, they were fortunate enough in their golden years to travel a little bit. My parents were always social and had a network of family and friends living around them and fortunately their vacations took on the form of group trips organized by our church with these family and friends – on the bus. This was perfect for them. They never had the worry of mapping trips, driving on unfamiliar roads, figuring out how to book hotels, planes or any of that. They just signed up and away they went. And they had wonderful times, visited many and varied places and collected lasting memories. I am so happy that they were able to do that. I had terrific parents and they sure deserved a little fun and excitement together in their lives.

That got me to thinking – about buses.

Just about this time, I came upon an article written by Peter Greenberg while paging through a recent issue of AARP Magazine touting the advantages of bus travel in the here and now. Whether you are going to join a group on a planned tour like my parents did or just using the bus as a means of transportation on your way to your own planned trip, going by bus may just have an attractive appeal.

In general, you buy your ticket, hop on while your bags are stowed, with no extra baggage fees I might add, and take your place in a roomy, leather reclining seat. Sometimes, I used to catch a bus home on breaks in my college days, when I didn’t have my own car, and found it actually quite pleasant. The bus made regular stops where we could stretch, grab a bite to eat and while on board, get to see a lot of just beautiful scenery along the highways and through those quiet little towns. I loved it.

Maybe if you are in a hurry, this might not be the ideal choice. Yet, if you figure in driving to the airport, parking in a satellite lot, catching the little van to the terminal and then going though all the lines before waiting to board, that all adds up too. But face it, we are all so much in a hurry to do everything that just the idea of slowing things down and enjoying the trip sounds real good to me. Even better, some of the intercity buses, like Greyhound or Peter Pan and others, looking to compete with trains and planes, are adding such amenities as wireless access, cell phone reception, drop down videos screens and even attendants who will serve you a snack or beverage. Pretty cool, huh!! Another advantage is that the fares are really very reasonable. Only down side that I can see is that for now at least, the bus still does not serve every route and you might not find service to the place you need to go. But if you can make your connections, be prepared to save big.  Greenberg said that a typical round trip from New York to Boston, for example, might cost $225 on American Airlines, $124 on Amtrak and drum roll please, $42 on Greyhound.

If you are curious about looking into bus travel, there are a few sites where you can plug in your route and get a comparison of various bus companies and fares, some with package deals as well.

BusJunction.com

GoToBus.com

                                                                         Photo by IvyLodge

Since I just did a post on a B&B, I think I will stick with this theme this week.

For the longest time one of my own dreams was to have my own Bed and Breakfast. I imagined all of these different scenarios of where it would be, what it would look like and who would do all of the various tasks associated with it – the decorating of it, the paperwork of it, the cleaning and the cooking, even having a little organic garden of veggies and herbs. In my minds eye it was really fun and things ran seemingly flawlessly. I realized with having that dream that owning a bed and breakfast was a really personal extension of what I would consider my home that I would be opening to invite guests to share with me.

Well, that never happened and that dream will just remain a dream. But when I think about the reality of owning and running a successful Bed and Breakfast, I realize what a lot of work it must be for those who do own one. For that reason, I have decided to give some of what I think are things to think about first for the traveler going to a bed and breakfast, and then for us also to remember what could be important to the owners. Each, the guest and the innkeeper, have certain responsibilities to the other.

We would expect good, prompt service that lives up to the advertising to be sure. Bed and Breakfasts are not all the same though. If you are after a gourmet breakfast, be sure that the one you select advertises that. Some just have a continental type breakfast – maybe homemade muffins and jams set out as a serve yourself. Same goes if you are expecting afternoon tea or sherry. Or antiques and fine linens. Make sure you do a little research so that you won’t be disappointed. While most times these days reservations can be made on the internet, I would suggest a call to the innkeeper just to have some personal contact. Just remember that if you do call, the owner would likely be tied up in the morning with breakfast. While you are at it, in discussing your particular needs, you could ask if you need to bring a specific item or if it will be supplied. And you may as well find out what local events or activities are in the area.

Many times the innkeeper may be able to accommodate a special request.I have heard of a bride who  bookied a whole B&B for her family. Or if you have a very small child, an advance call could help you find out if there is an age minimum. If they do allow babies, a call will help them get ready for your visit to make it perfect for you. Most would likely go all out to make your stay memorable.

Which brings us to the other part. Unlike hotels, these are usually privately owned homes. Those antiques you sit on or sleep on and the china you eat your gourmet breakfast on are special to the owners. So in return for allowing us to share them, we have the responsibility being good stewards of their B&B and to treat it and its furnishings gently.

Photo by moon 69

Ever wonder how you are supposed to carry on a purse, a tote with stuff for the flight and your laptop? I used to take my small roll on suitcase and a purse. But now it makes more sense to use a multipurpose approach. In my small backpack, I can tote my laptop, my digital camera, my cell phone, a bottle of water and a snack, a book to read, and a small wallet. Best part is that carrying it on your back is pretty easy when jockeying up and down escalators. I have everything I would need for the flight all in one place.

The rest can go in my roll on which I can just check if I can’t also take it with me on board. Besides the usual packing items, I can pack a very soft and a collapsible tote bag that can double for a purse and shopping bag when I get to my destination.

                                                                                  Photo by Dave McLean

I am in the market for purchasing some airline tickets to a couple of places for this summer. I was just thinking to myself that I wish I could figure the best days to get the best buys on tickets. Quite by accident while going online to follow up on a totally unrelated news report on ABC this morning I found another report on “What is the Best Day to Buy Cheap Airfare”. Now, if that isn’t the universe speaking to me, I don’t know what is.

The column, written by Rick Seaney, a noted expert on air travel, offered some good advice to get a good deal. He confirmed what I already figured out with my searches for good flights. In his opinion – there is a method.

First, don’t be in a huge rush to buy too soon. He noted that four months before is time enough to start looking. He also said that you should shop around a bit to get a good ballpark of going rates among the airlines so that when specials are advertized you will know if it really is a good deal. Usually, there are not many seats at those prices, so don’t delay or they will be gone.

If you can wait, sometimes, as the date gets closer, you could see an airline offer a sale, usually on a Monday. And by mid day on Tuesday the other airlines will follow. So, Seaney says that Tuesday afternoons are the best days to get a good price. Wednesdays and Saturdays are good days for a deal too as people don’t often pick those days to travel.

Other considerations are the time of day. Most do not prefer real early mornings or late at night, so there could be some deals there too if you don’t mind the inconvenience.

If travel dates are flexible he reminds that off season travel or not going the day before or after a holiday would save you too.

Finally, he suggests using a site that will show you monthly calendars with posted fares for each day and you can do that at his site. I went there and put in my travel dates and could see the prices day to day. It was great. I also was able to sign up for email alerts reporting price changes. Take a look. It was a bit of good luck that I was able to find his report just when I was thinking about it for myself and then to be able to share the tips with you.